Cookies, chocolate sandwich, with creme filling, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, reduced fat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 436 kcal | 89 kcal ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 390% more |
| Protein | 2.94 g ★ | 1.09 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 170% more |
| Carbs | 76.17 g ★ | 22.84 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 233% more |
| Fat | 13.24 g | 0.33 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 3912% more |
| Fiber | 2.9 g ★ | 2.6 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 12% more |
| Sugar | 41.18 g | 12.23 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 237% more |
| Sodium | 471 mg | 1 mg ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 47000% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 3.18 mg ★ | 0.26 mg | Cookies, chocolate sandwich, with creme filling, reduced fat has 1123% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 176 mg | 358 mg ★ | Bananas, raw has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.