Cookies, chocolate sandwich, with creme filling, reduced fat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, reduced fat
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, reduced fat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 436 kcal | 246 kcal ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 77% more |
| Protein | 2.94 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Carbs | 76.17 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Fat | 13.24 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sugar | 41.18 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sodium | 471 mg | 83 mg ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 467% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 3.18 mg ★ | 2.59 mg | Cookies, chocolate sandwich, with creme filling, reduced fat has 23% more |
| Potassium | 176 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
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