Cookies, chocolate sandwich, with creme filling, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, reduced fat
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, reduced fat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 436 kcal | 147 kcal ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 197% more |
| Protein | 2.94 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 76.17 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Fat | 13.24 g | 2.08 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 537% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sugar | 41.18 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 0% more |
| Sodium | 471 mg | 99 mg ★ | Cookies, chocolate sandwich, with creme filling, reduced fat has 376% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 3.18 mg ★ | 0.71 mg | Cookies, chocolate sandwich, with creme filling, reduced fat has 348% more |
| Potassium | 176 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
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