Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 481 kcal | 130 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 270% more |
| Protein | 3.6 g ★ | 2.69 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 34% more |
| Carbs | 66.4 g ★ | 28.17 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 136% more |
| Fat | 26.4 g | 0.28 g ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 9329% more |
| Fiber | 5.2 g ★ | 0.4 g | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 1200% more |
| Sugar | 49.58 g | 0.05 g ★ | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 99060% more |
| Sodium | 326 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Calcium | 35 mg ★ | 10 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 250% more |
| Iron | 3.13 mg ★ | 0.2 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 1465% more |
| Potassium | 240 mg ★ | 35 mg | Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated has 586% more |
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