Cookies, chocolate sandwich, with creme filling, regular vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, chocolate sandwich, with creme filling, regular
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 464 kcal | 246 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular has 89% more |
| Protein | 5.21 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Carbs | 71 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Fat | 19.14 g | 15.94 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 20% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Sugar | 40.67 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Sodium | 388 mg | 83 mg ★ | Cookies, chocolate sandwich, with creme filling, regular has 367% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 12.14 mg ★ | 2.59 mg | Cookies, chocolate sandwich, with creme filling, regular has 369% more |
| Potassium | 234 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 30% more |
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