Cookies, chocolate sandwich, with creme filling, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, chocolate sandwich, with creme filling, regular
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 464 kcal | 130 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular has 257% more |
| Protein | 5.21 g ★ | 2.69 g | Cookies, chocolate sandwich, with creme filling, regular has 94% more |
| Carbs | 71 g ★ | 28.17 g | Cookies, chocolate sandwich, with creme filling, regular has 152% more |
| Fat | 19.14 g | 0.28 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 6736% more |
| Fiber | 2.9 g ★ | 0.4 g | Cookies, chocolate sandwich, with creme filling, regular has 625% more |
| Sugar | 40.67 g | 0.05 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 81240% more |
| Sodium | 388 mg | 382 mg ★ | Cookies, chocolate sandwich, with creme filling, regular has 2% more |
| Calcium | 21 mg ★ | 10 mg | Cookies, chocolate sandwich, with creme filling, regular has 110% more |
| Iron | 12.14 mg ★ | 0.2 mg | Cookies, chocolate sandwich, with creme filling, regular has 5970% more |
| Potassium | 234 mg ★ | 35 mg | Cookies, chocolate sandwich, with creme filling, regular has 569% more |
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Compare whole food groups for a cleaner, averaged breakdown.