Cookies, chocolate sandwich, with creme filling, regular vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, regular
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, regular | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 464 kcal | 147 kcal ★ | Cookies, chocolate sandwich, with creme filling, regular has 216% more |
| Protein | 5.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 71 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Fat | 19.14 g | 2.08 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 820% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Sugar | 40.67 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, regular has 0% more |
| Sodium | 388 mg | 99 mg ★ | Cookies, chocolate sandwich, with creme filling, regular has 292% more |
| Calcium | 21 mg ★ | 9 mg | Cookies, chocolate sandwich, with creme filling, regular has 133% more |
| Iron | 12.14 mg ★ | 0.71 mg | Cookies, chocolate sandwich, with creme filling, regular has 1610% more |
| Potassium | 234 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.