Cookies, chocolate sandwich, with creme filling, special dietary vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with creme filling, special dietary
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, special dietary | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 461 kcal | 89 kcal ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 418% more |
| Protein | 4.5 g ★ | 1.09 g | Cookies, chocolate sandwich, with creme filling, special dietary has 313% more |
| Carbs | 68 g ★ | 22.84 g | Cookies, chocolate sandwich, with creme filling, special dietary has 198% more |
| Fat | 22.1 g | 0.33 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 6597% more |
| Fiber | 4.1 g ★ | 2.6 g | Cookies, chocolate sandwich, with creme filling, special dietary has 58% more |
| Sugar | 19.73 g | 12.23 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 61% more |
| Sodium | 342 mg | 1 mg ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 34100% more |
| Calcium | 98 mg ★ | 5 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 1860% more |
| Iron | 4.72 mg ★ | 0.26 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 1715% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 295 mg | 358 mg ★ | Bananas, raw has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.