Cookies, chocolate sandwich, with creme filling, special dietary vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, chocolate sandwich, with creme filling, special dietary
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Cookies, chocolate sandwich, with creme filling, special dietary | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 461 kcal | 246 kcal ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 87% more |
| Protein | 4.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Carbs | 68 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Fat | 22.1 g | 15.94 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 39% more |
| Fiber | 4.1 g ★ | 0 g | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Sugar | 19.73 g | 0 g ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 0% more |
| Sodium | 342 mg | 83 mg ★ | Cookies, chocolate sandwich, with creme filling, special dietary has 312% more |
| Calcium | 98 mg ★ | 26 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 277% more |
| Iron | 4.72 mg ★ | 2.59 mg | Cookies, chocolate sandwich, with creme filling, special dietary has 82% more |
| Potassium | 295 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
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