Cookies, chocolate sandwich, with extra creme filling vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with extra creme filling
5 wins
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Bananas, raw
6 wins
| Nutrient | Cookies, chocolate sandwich, with extra creme filling | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 497 kcal | 89 kcal ★ | Cookies, chocolate sandwich, with extra creme filling has 458% more |
| Protein | 4.33 g ★ | 1.09 g | Cookies, chocolate sandwich, with extra creme filling has 297% more |
| Carbs | 68.2 g ★ | 22.84 g | Cookies, chocolate sandwich, with extra creme filling has 199% more |
| Fat | 24.52 g | 0.33 g ★ | Cookies, chocolate sandwich, with extra creme filling has 7330% more |
| Fiber | 2.7 g ★ | 2.6 g | Cookies, chocolate sandwich, with extra creme filling has 4% more |
| Sugar | 46 g | 12.23 g ★ | Cookies, chocolate sandwich, with extra creme filling has 276% more |
| Sodium | 351 mg | 1 mg ★ | Cookies, chocolate sandwich, with extra creme filling has 35000% more |
| Calcium | 16 mg ★ | 5 mg | Cookies, chocolate sandwich, with extra creme filling has 220% more |
| Iron | 7.8 mg ★ | 0.26 mg | Cookies, chocolate sandwich, with extra creme filling has 2900% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 137 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.