Cookies, chocolate sandwich, with extra creme filling vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Cookies, chocolate sandwich, with extra creme filling
3 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cookies, chocolate sandwich, with extra creme filling | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 497 kcal | 246 kcal ★ | Cookies, chocolate sandwich, with extra creme filling has 102% more |
| Protein | 4.33 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 82% more |
| Carbs | 68.2 g ★ | 0 g | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Fat | 24.52 g | 15.94 g ★ | Cookies, chocolate sandwich, with extra creme filling has 54% more |
| Fiber | 2.7 g ★ | 0 g | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Sugar | 46 g | 0 g ★ | Cookies, chocolate sandwich, with extra creme filling has 0% more |
| Sodium | 351 mg | 83 mg ★ | Cookies, chocolate sandwich, with extra creme filling has 323% more |
| Calcium | 16 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 38% more |
| Iron | 7.8 mg ★ | 2.59 mg | Cookies, chocolate sandwich, with extra creme filling has 201% more |
| Potassium | 137 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.