Cookies, fortune vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, fortune
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, fortune | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 378 kcal | 147 kcal ★ | Cookies, fortune has 157% more |
| Protein | 4.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 84 g ★ | 0 g | Cookies, fortune has 0% more |
| Fat | 2.7 g | 2.08 g ★ | Cookies, fortune has 30% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, fortune has 0% more |
| Sugar | 45.42 g | 0 g ★ | Cookies, fortune has 0% more |
| Sodium | 31 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Calcium | 12 mg ★ | 9 mg | Cookies, fortune has 33% more |
| Iron | 1.44 mg ★ | 0.71 mg | Cookies, fortune has 103% more |
| Potassium | 41 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.