Cookies, gingersnaps vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, gingersnaps
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, gingersnaps | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 416 kcal | 89 kcal ★ | Cookies, gingersnaps has 367% more |
| Protein | 5.6 g ★ | 1.09 g | Cookies, gingersnaps has 414% more |
| Carbs | 76.9 g ★ | 22.84 g | Cookies, gingersnaps has 237% more |
| Fat | 9.8 g | 0.33 g ★ | Cookies, gingersnaps has 2870% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 19.92 g | 12.23 g ★ | Cookies, gingersnaps has 63% more |
| Sodium | 555 mg | 1 mg ★ | Cookies, gingersnaps has 55400% more |
| Calcium | 77 mg ★ | 5 mg | Cookies, gingersnaps has 1440% more |
| Iron | 6.4 mg ★ | 0.26 mg | Cookies, gingersnaps has 2362% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 346 mg | 358 mg ★ | Bananas, raw has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.