Cookies, gluten-free, chocolate sandwich, with creme filling vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, gluten-free, chocolate sandwich, with creme filling
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Cookies, gluten-free, chocolate sandwich, with creme filling | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 474 kcal | 89 kcal ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 433% more |
| Protein | 2.19 g ★ | 1.09 g | Cookies, gluten-free, chocolate sandwich, with creme filling has 101% more |
| Carbs | 76.03 g ★ | 22.84 g | Cookies, gluten-free, chocolate sandwich, with creme filling has 233% more |
| Fat | 17.89 g | 0.33 g ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 5321% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 49 g | 12.23 g ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 301% more |
| Sodium | 275 mg | 1 mg ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 27400% more |
| Calcium | 19 mg ★ | 5 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 280% more |
| Iron | 2.81 mg ★ | 0.26 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 981% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 157 mg | 358 mg ★ | Bananas, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.