Cookies, gluten-free, chocolate sandwich, with creme filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, gluten-free, chocolate sandwich, with creme filling
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cookies, gluten-free, chocolate sandwich, with creme filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 474 kcal | 130 kcal ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 265% more |
| Protein | 2.19 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 19% more |
| Carbs | 76.03 g ★ | 28.17 g | Cookies, gluten-free, chocolate sandwich, with creme filling has 170% more |
| Fat | 17.89 g | 0.28 g ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 6289% more |
| Fiber | 2.5 g ★ | 0.4 g | Cookies, gluten-free, chocolate sandwich, with creme filling has 525% more |
| Sugar | 49 g | 0.05 g ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 97900% more |
| Sodium | 275 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 28% more |
| Calcium | 19 mg ★ | 10 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 90% more |
| Iron | 2.81 mg ★ | 0.2 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 1305% more |
| Potassium | 157 mg ★ | 35 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 349% more |
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Compare whole food groups for a cleaner, averaged breakdown.