Cookies, gluten-free, chocolate sandwich, with creme filling vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, gluten-free, chocolate sandwich, with creme filling
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, gluten-free, chocolate sandwich, with creme filling | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 474 kcal | 147 kcal ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 222% more |
| Protein | 2.19 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 76.03 g ★ | 0 g | Cookies, gluten-free, chocolate sandwich, with creme filling has 0% more |
| Fat | 17.89 g | 2.08 g ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 760% more |
| Fiber | 2.5 g ★ | 0 g | Cookies, gluten-free, chocolate sandwich, with creme filling has 0% more |
| Sugar | 49 g | 0 g ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 0% more |
| Sodium | 275 mg | 99 mg ★ | Cookies, gluten-free, chocolate sandwich, with creme filling has 178% more |
| Calcium | 19 mg ★ | 9 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 111% more |
| Iron | 2.81 mg ★ | 0.71 mg | Cookies, gluten-free, chocolate sandwich, with creme filling has 296% more |
| Potassium | 157 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.