Cookies, gluten-free, chocolate wafer vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, gluten-free, chocolate wafer
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, gluten-free, chocolate wafer | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 541 kcal | 165 kcal ★ | Cookies, gluten-free, chocolate wafer has 228% more |
| Protein | 4.06 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 62.82 g ★ | 0 g | Cookies, gluten-free, chocolate wafer has 0% more |
| Fat | 30.42 g | 3.57 g ★ | Cookies, gluten-free, chocolate wafer has 752% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, gluten-free, chocolate wafer has 0% more |
| Sugar | 40.99 g | 0 g ★ | Cookies, gluten-free, chocolate wafer has 0% more |
| Sodium | 122 mg | 74 mg ★ | Cookies, gluten-free, chocolate wafer has 65% more |
| Calcium | 109 mg ★ | 15 mg | Cookies, gluten-free, chocolate wafer has 627% more |
| Iron | 3.67 mg ★ | 1.04 mg | Cookies, gluten-free, chocolate wafer has 253% more |
| Potassium | 340 mg ★ | 256 mg | Cookies, gluten-free, chocolate wafer has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.