Cookies, gluten-free, chocolate wafer vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, gluten-free, chocolate wafer
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Cookies, gluten-free, chocolate wafer | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 541 kcal | 153 kcal ★ | Cookies, gluten-free, chocolate wafer has 254% more |
| Protein | 4.06 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 62.82 g ★ | 0 g | Cookies, gluten-free, chocolate wafer has 0% more |
| Fat | 30.42 g | 5.28 g ★ | Cookies, gluten-free, chocolate wafer has 476% more |
| Fiber | 1.6 g ★ | 0 g | Cookies, gluten-free, chocolate wafer has 0% more |
| Sugar | 40.99 g | 0 g ★ | Cookies, gluten-free, chocolate wafer has 0% more |
| Sodium | 122 mg | 90 mg ★ | Cookies, gluten-free, chocolate wafer has 36% more |
| Calcium | 109 mg ★ | 8 mg | Cookies, gluten-free, chocolate wafer has 1263% more |
| Iron | 3.67 mg ★ | 0.45 mg | Cookies, gluten-free, chocolate wafer has 716% more |
| Potassium | 340 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.