Cookies, gluten-free, vanilla sandwich, with creme filling vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, gluten-free, vanilla sandwich, with creme filling
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cookies, gluten-free, vanilla sandwich, with creme filling | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 493 kcal | 130 kcal ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 279% more |
| Protein | 2.66 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 1% more |
| Carbs | 74.61 g ★ | 28.17 g | Cookies, gluten-free, vanilla sandwich, with creme filling has 165% more |
| Fat | 20.47 g | 0.28 g ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 7211% more |
| Fiber | 0.5 g ★ | 0.4 g | Cookies, gluten-free, vanilla sandwich, with creme filling has 25% more |
| Sugar | 46.68 g | 0.05 g ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 93260% more |
| Sodium | 201 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 47% more |
| Calcium | 14 mg ★ | 10 mg | Cookies, gluten-free, vanilla sandwich, with creme filling has 40% more |
| Iron | 0.34 mg ★ | 0.2 mg | Cookies, gluten-free, vanilla sandwich, with creme filling has 70% more |
| Potassium | 105 mg ★ | 35 mg | Cookies, gluten-free, vanilla sandwich, with creme filling has 200% more |
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Compare whole food groups for a cleaner, averaged breakdown.