Cookies, gluten-free, vanilla sandwich, with creme filling vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, gluten-free, vanilla sandwich, with creme filling
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, gluten-free, vanilla sandwich, with creme filling | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 493 kcal | 147 kcal ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 235% more |
| Protein | 2.66 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 91% more |
| Carbs | 74.61 g ★ | 0 g | Cookies, gluten-free, vanilla sandwich, with creme filling has 0% more |
| Fat | 20.47 g | 2.08 g ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 884% more |
| Fiber | 0.5 g ★ | 0 g | Cookies, gluten-free, vanilla sandwich, with creme filling has 0% more |
| Sugar | 46.68 g | 0 g ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 0% more |
| Sodium | 201 mg | 99 mg ★ | Cookies, gluten-free, vanilla sandwich, with creme filling has 103% more |
| Calcium | 14 mg ★ | 9 mg | Cookies, gluten-free, vanilla sandwich, with creme filling has 56% more |
| Iron | 0.34 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Potassium | 105 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.