Cookies, graham crackers, chocolate-coated vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, graham crackers, chocolate-coated
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookies, graham crackers, chocolate-coated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 500 kcal | 89 kcal ★ | Cookies, graham crackers, chocolate-coated has 462% more |
| Protein | 4 g ★ | 1.09 g | Cookies, graham crackers, chocolate-coated has 267% more |
| Carbs | 66.78 g ★ | 22.84 g | Cookies, graham crackers, chocolate-coated has 192% more |
| Fat | 25.8 g | 0.33 g ★ | Cookies, graham crackers, chocolate-coated has 7718% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 37.3 g | 12.23 g ★ | Cookies, graham crackers, chocolate-coated has 205% more |
| Sodium | 265 mg | 1 mg ★ | Cookies, graham crackers, chocolate-coated has 26400% more |
| Calcium | 46 mg ★ | 5 mg | Cookies, graham crackers, chocolate-coated has 820% more |
| Iron | 2 mg ★ | 0.26 mg | Cookies, graham crackers, chocolate-coated has 669% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 267 mg | 358 mg ★ | Bananas, raw has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.