Cookies, graham crackers, chocolate-coated vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, graham crackers, chocolate-coated
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, graham crackers, chocolate-coated | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 500 kcal | 130 kcal ★ | Cookies, graham crackers, chocolate-coated has 285% more |
| Protein | 4 g ★ | 2.69 g | Cookies, graham crackers, chocolate-coated has 49% more |
| Carbs | 66.78 g ★ | 28.17 g | Cookies, graham crackers, chocolate-coated has 137% more |
| Fat | 25.8 g | 0.28 g ★ | Cookies, graham crackers, chocolate-coated has 9114% more |
| Fiber | 2.2 g ★ | 0.4 g | Cookies, graham crackers, chocolate-coated has 450% more |
| Sugar | 37.3 g | 0.05 g ★ | Cookies, graham crackers, chocolate-coated has 74500% more |
| Sodium | 265 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 31% more |
| Calcium | 46 mg ★ | 10 mg | Cookies, graham crackers, chocolate-coated has 360% more |
| Iron | 2 mg ★ | 0.2 mg | Cookies, graham crackers, chocolate-coated has 900% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, graham crackers, chocolate-coated has 0% more |
| Potassium | 267 mg ★ | 35 mg | Cookies, graham crackers, chocolate-coated has 663% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.