Cookies, graham crackers, chocolate-coated vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, graham crackers, chocolate-coated
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, graham crackers, chocolate-coated | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 500 kcal | 147 kcal ★ | Cookies, graham crackers, chocolate-coated has 240% more |
| Protein | 4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 66.78 g ★ | 0 g | Cookies, graham crackers, chocolate-coated has 0% more |
| Fat | 25.8 g | 2.08 g ★ | Cookies, graham crackers, chocolate-coated has 1140% more |
| Fiber | 2.2 g ★ | 0 g | Cookies, graham crackers, chocolate-coated has 0% more |
| Sugar | 37.3 g | 0 g ★ | Cookies, graham crackers, chocolate-coated has 0% more |
| Sodium | 265 mg | 99 mg ★ | Cookies, graham crackers, chocolate-coated has 168% more |
| Calcium | 46 mg ★ | 9 mg | Cookies, graham crackers, chocolate-coated has 411% more |
| Iron | 2 mg ★ | 0.71 mg | Cookies, graham crackers, chocolate-coated has 182% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, graham crackers, chocolate-coated has 0% more |
| Potassium | 267 mg ★ | 249 mg | Cookies, graham crackers, chocolate-coated has 7% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.