Cookies, ladyfingers, with lemon juice and rind vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, ladyfingers, with lemon juice and rind
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, ladyfingers, with lemon juice and rind | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 365 kcal | 130 kcal ★ | Cookies, ladyfingers, with lemon juice and rind has 181% more |
| Protein | 10.6 g ★ | 2.69 g | Cookies, ladyfingers, with lemon juice and rind has 294% more |
| Carbs | 59.7 g ★ | 28.17 g | Cookies, ladyfingers, with lemon juice and rind has 112% more |
| Fat | 9.1 g | 0.28 g ★ | Cookies, ladyfingers, with lemon juice and rind has 3150% more |
| Fiber | 1 g ★ | 0.4 g | Cookies, ladyfingers, with lemon juice and rind has 150% more |
| Sugar | 25.39 g | 0.05 g ★ | Cookies, ladyfingers, with lemon juice and rind has 50680% more |
| Sodium | 147 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Calcium | 47 mg ★ | 10 mg | Cookies, ladyfingers, with lemon juice and rind has 370% more |
| Iron | 3.58 mg ★ | 0.2 mg | Cookies, ladyfingers, with lemon juice and rind has 1690% more |
| Vitamin C | 3.7 mg ★ | 0 mg | Cookies, ladyfingers, with lemon juice and rind has 0% more |
| Potassium | 113 mg ★ | 35 mg | Cookies, ladyfingers, with lemon juice and rind has 223% more |
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Compare whole food groups for a cleaner, averaged breakdown.