Cookies, Marie biscuit vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Cookies, Marie biscuit
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Cookies, Marie biscuit | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 406 kcal | 246 kcal ★ | Cookies, Marie biscuit has 65% more |
| Protein | 7.05 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Carbs | 70.54 g ★ | 0 g | Cookies, Marie biscuit has 0% more |
| Fat | 10.58 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 34% more |
| Fiber | 3.5 g ★ | 0 g | Cookies, Marie biscuit has 0% more |
| Sugar | 21.16 g | 0 g ★ | Cookies, Marie biscuit has 0% more |
| Sodium | 370 mg | 83 mg ★ | Cookies, Marie biscuit has 346% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Potassium | 307 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.