Cookies, marshmallow, chocolate-coated (includes marshmallow pies) vs Bananas, raw

Nutrition comparison per 100g

🏆
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
4 wins
🏆
Bananas, raw
7 wins
Nutrient Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Bananas, raw Difference
Calories 421 kcal 89 kcal Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 373% more
Protein 4 g 1.09 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 267% more
Carbs 67.7 g 22.84 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 196% more
Fat 16.9 g 0.33 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 5021% more
Fiber 2 g 2.6 g Bananas, raw has 23% more
Sugar 44.8 g 12.23 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 266% more
Sodium 188 mg 1 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 18700% more
Calcium 46 mg 5 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 820% more
Iron 2.53 mg 0.26 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 873% more
Vitamin C 0.1 mg 8.7 mg Bananas, raw has 99% more
Potassium 182 mg 358 mg Bananas, raw has 49% more

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Compare whole food groups for a cleaner, averaged breakdown.