Cookies, marshmallow, chocolate-coated (includes marshmallow pies) vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
Nutrient Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 421 kcal 130 kcal Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 224% more
Protein 4 g 2.69 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 49% more
Carbs 67.7 g 28.17 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 140% more
Fat 16.9 g 0.28 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 5936% more
Fiber 2 g 0.4 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 400% more
Sugar 44.8 g 0.05 g Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 89500% more
Sodium 188 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 51% more
Calcium 46 mg 10 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 360% more
Iron 2.53 mg 0.2 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 1165% more
Vitamin C 0.1 mg 0 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 0% more
Potassium 182 mg 35 mg Cookies, marshmallow, chocolate-coated (includes marshmallow pies) has 420% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.