Cookies, marshmallow, with rice cereal and chocolate chips vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, marshmallow, with rice cereal and chocolate chips
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cookies, marshmallow, with rice cereal and chocolate chips | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 435 kcal | 130 kcal ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 235% more |
| Protein | 4.55 g ★ | 2.69 g | Cookies, marshmallow, with rice cereal and chocolate chips has 69% more |
| Carbs | 63.26 g ★ | 28.17 g | Cookies, marshmallow, with rice cereal and chocolate chips has 125% more |
| Fat | 18.18 g | 0.28 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 6393% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 40.91 g | 0.05 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 81720% more |
| Sodium | 341 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 11% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 1.64 mg ★ | 0.2 mg | Cookies, marshmallow, with rice cereal and chocolate chips has 720% more |
| Potassium | 227 mg ★ | 35 mg | Cookies, marshmallow, with rice cereal and chocolate chips has 549% more |
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Compare whole food groups for a cleaner, averaged breakdown.