Cookies, marshmallow, with rice cereal and chocolate chips vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, marshmallow, with rice cereal and chocolate chips
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Cookies, marshmallow, with rice cereal and chocolate chips | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 435 kcal | 147 kcal ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 196% more |
| Protein | 4.55 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Carbs | 63.26 g ★ | 0 g | Cookies, marshmallow, with rice cereal and chocolate chips has 0% more |
| Fat | 18.18 g | 2.08 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 774% more |
| Sugar | 40.91 g | 0 g ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 0% more |
| Sodium | 341 mg | 99 mg ★ | Cookies, marshmallow, with rice cereal and chocolate chips has 244% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 1.64 mg ★ | 0.71 mg | Cookies, marshmallow, with rice cereal and chocolate chips has 131% more |
| Potassium | 227 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
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Compare whole food groups for a cleaner, averaged breakdown.