Cookies, oatmeal, prepared from recipe, without raisins vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, oatmeal, prepared from recipe, without raisins
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cookies, oatmeal, prepared from recipe, without raisins | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 447 kcal | 89 kcal ★ | Cookies, oatmeal, prepared from recipe, without raisins has 402% more |
| Protein | 6.8 g ★ | 1.09 g | Cookies, oatmeal, prepared from recipe, without raisins has 524% more |
| Carbs | 66.4 g ★ | 22.84 g | Cookies, oatmeal, prepared from recipe, without raisins has 191% more |
| Fat | 17.9 g | 0.33 g ★ | Cookies, oatmeal, prepared from recipe, without raisins has 5324% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 598 mg | 1 mg ★ | Cookies, oatmeal, prepared from recipe, without raisins has 59700% more |
| Calcium | 105 mg ★ | 5 mg | Cookies, oatmeal, prepared from recipe, without raisins has 2000% more |
| Iron | 2.7 mg ★ | 0.26 mg | Cookies, oatmeal, prepared from recipe, without raisins has 938% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 182 mg | 358 mg ★ | Bananas, raw has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.