Cookies, oatmeal, reduced fat vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, oatmeal, reduced fat
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookies, oatmeal, reduced fat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 365 kcal | 89 kcal ★ | Cookies, oatmeal, reduced fat has 310% more |
| Protein | 4.02 g ★ | 1.09 g | Cookies, oatmeal, reduced fat has 269% more |
| Carbs | 64.62 g ★ | 22.84 g | Cookies, oatmeal, reduced fat has 183% more |
| Fat | 10.04 g | 0.33 g ★ | Cookies, oatmeal, reduced fat has 2942% more |
| Fiber | 16.1 g ★ | 2.6 g | Cookies, oatmeal, reduced fat has 519% more |
| Sugar | 32.14 g | 12.23 g ★ | Cookies, oatmeal, reduced fat has 163% more |
| Sodium | 562 mg | 1 mg ★ | Cookies, oatmeal, reduced fat has 56100% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 1.45 mg ★ | 0.26 mg | Cookies, oatmeal, reduced fat has 458% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 274 mg | 358 mg ★ | Bananas, raw has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.