Cookies, oatmeal, refrigerated dough, baked vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, oatmeal, refrigerated dough, baked
6 wins
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Bananas, raw
5 wins
| Nutrient | Cookies, oatmeal, refrigerated dough, baked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 471 kcal | 89 kcal ★ | Cookies, oatmeal, refrigerated dough, baked has 429% more |
| Protein | 6 g ★ | 1.09 g | Cookies, oatmeal, refrigerated dough, baked has 450% more |
| Carbs | 65.7 g ★ | 22.84 g | Cookies, oatmeal, refrigerated dough, baked has 188% more |
| Fat | 21 g | 0.33 g ★ | Cookies, oatmeal, refrigerated dough, baked has 6264% more |
| Fiber | 2.8 g ★ | 2.6 g | Cookies, oatmeal, refrigerated dough, baked has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 327 mg | 1 mg ★ | Cookies, oatmeal, refrigerated dough, baked has 32600% more |
| Calcium | 35 mg ★ | 5 mg | Cookies, oatmeal, refrigerated dough, baked has 600% more |
| Iron | 2.38 mg ★ | 0.26 mg | Cookies, oatmeal, refrigerated dough, baked has 815% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 163 mg | 358 mg ★ | Bananas, raw has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.