Cookies, oatmeal, refrigerated dough, baked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, oatmeal, refrigerated dough, baked
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, oatmeal, refrigerated dough, baked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 471 kcal | 147 kcal ★ | Cookies, oatmeal, refrigerated dough, baked has 220% more |
| Protein | 6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Carbs | 65.7 g ★ | 0 g | Cookies, oatmeal, refrigerated dough, baked has 0% more |
| Fat | 21 g | 2.08 g ★ | Cookies, oatmeal, refrigerated dough, baked has 910% more |
| Fiber | 2.8 g ★ | 0 g | Cookies, oatmeal, refrigerated dough, baked has 0% more |
| Sodium | 327 mg | 99 mg ★ | Cookies, oatmeal, refrigerated dough, baked has 230% more |
| Calcium | 35 mg ★ | 9 mg | Cookies, oatmeal, refrigerated dough, baked has 289% more |
| Iron | 2.38 mg ★ | 0.71 mg | Cookies, oatmeal, refrigerated dough, baked has 235% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, oatmeal, refrigerated dough, baked has 0% more |
| Potassium | 163 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.