Cookies, oatmeal, refrigerated dough vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, oatmeal, refrigerated dough
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cookies, oatmeal, refrigerated dough | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 424 kcal | 130 kcal ★ | Cookies, oatmeal, refrigerated dough has 226% more |
| Protein | 5.4 g ★ | 2.69 g | Cookies, oatmeal, refrigerated dough has 101% more |
| Carbs | 59.1 g ★ | 28.17 g | Cookies, oatmeal, refrigerated dough has 110% more |
| Fat | 18.9 g | 0.28 g ★ | Cookies, oatmeal, refrigerated dough has 6650% more |
| Fiber | 2.5 g ★ | 0.4 g | Cookies, oatmeal, refrigerated dough has 525% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 294 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 23% more |
| Calcium | 31 mg ★ | 10 mg | Cookies, oatmeal, refrigerated dough has 210% more |
| Iron | 2.14 mg ★ | 0.2 mg | Cookies, oatmeal, refrigerated dough has 970% more |
| Potassium | 147 mg ★ | 35 mg | Cookies, oatmeal, refrigerated dough has 320% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.