Cookies, oatmeal, refrigerated dough vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, oatmeal, refrigerated dough
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, oatmeal, refrigerated dough | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 424 kcal | 147 kcal ★ | Cookies, oatmeal, refrigerated dough has 188% more |
| Protein | 5.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 59.1 g ★ | 0 g | Cookies, oatmeal, refrigerated dough has 0% more |
| Fat | 18.9 g | 2.08 g ★ | Cookies, oatmeal, refrigerated dough has 809% more |
| Fiber | 2.5 g ★ | 0 g | Cookies, oatmeal, refrigerated dough has 0% more |
| Sodium | 294 mg | 99 mg ★ | Cookies, oatmeal, refrigerated dough has 197% more |
| Calcium | 31 mg ★ | 9 mg | Cookies, oatmeal, refrigerated dough has 244% more |
| Iron | 2.14 mg ★ | 0.71 mg | Cookies, oatmeal, refrigerated dough has 201% more |
| Potassium | 147 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.