Cookies, oatmeal sandwich, with creme filling vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, oatmeal sandwich, with creme filling
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookies, oatmeal sandwich, with creme filling | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 398 kcal | 89 kcal ★ | Cookies, oatmeal sandwich, with creme filling has 347% more |
| Protein | 2.61 g ★ | 1.09 g | Cookies, oatmeal sandwich, with creme filling has 139% more |
| Carbs | 55.62 g ★ | 22.84 g | Cookies, oatmeal sandwich, with creme filling has 144% more |
| Fat | 18.29 g | 0.33 g ★ | Cookies, oatmeal sandwich, with creme filling has 5442% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 31.36 g | 12.23 g ★ | Cookies, oatmeal sandwich, with creme filling has 156% more |
| Sodium | 500 mg | 1 mg ★ | Cookies, oatmeal sandwich, with creme filling has 49900% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 1.88 mg ★ | 0.26 mg | Cookies, oatmeal sandwich, with creme filling has 623% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 136 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.