Cookies, oatmeal, with raisins vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, oatmeal, with raisins
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Cookies, oatmeal, with raisins | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 441 kcal | 89 kcal ★ | Cookies, oatmeal, with raisins has 396% more |
| Protein | 5.86 g ★ | 1.09 g | Cookies, oatmeal, with raisins has 438% more |
| Carbs | 68.95 g ★ | 22.84 g | Cookies, oatmeal, with raisins has 202% more |
| Fat | 15.76 g | 0.33 g ★ | Cookies, oatmeal, with raisins has 4676% more |
| Fiber | 3.3 g ★ | 2.6 g | Cookies, oatmeal, with raisins has 27% more |
| Sugar | 33.14 g | 12.23 g ★ | Cookies, oatmeal, with raisins has 171% more |
| Sodium | 322 mg | 1 mg ★ | Cookies, oatmeal, with raisins has 32100% more |
| Calcium | 28 mg ★ | 5 mg | Cookies, oatmeal, with raisins has 460% more |
| Iron | 2.3 mg ★ | 0.26 mg | Cookies, oatmeal, with raisins has 785% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 230 mg | 358 mg ★ | Bananas, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.