Cookies, peanut butter, commercially prepared, regular vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, peanut butter, commercially prepared, regular
4 wins
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Bananas, raw
7 wins
| Nutrient | Cookies, peanut butter, commercially prepared, regular | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 473 kcal | 89 kcal ★ | Cookies, peanut butter, commercially prepared, regular has 431% more |
| Protein | 8.92 g ★ | 1.09 g | Cookies, peanut butter, commercially prepared, regular has 718% more |
| Carbs | 58.15 g ★ | 22.84 g | Cookies, peanut butter, commercially prepared, regular has 155% more |
| Fat | 23.82 g | 0.33 g ★ | Cookies, peanut butter, commercially prepared, regular has 7118% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 28.58 g | 12.23 g ★ | Cookies, peanut butter, commercially prepared, regular has 134% more |
| Sodium | 463 mg | 1 mg ★ | Cookies, peanut butter, commercially prepared, regular has 46200% more |
| Calcium | 41 mg ★ | 5 mg | Cookies, peanut butter, commercially prepared, regular has 720% more |
| Iron | 2.11 mg ★ | 0.26 mg | Cookies, peanut butter, commercially prepared, regular has 712% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.