Cookies, peanut butter, commercially prepared, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, peanut butter, commercially prepared, regular
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Cookies, peanut butter, commercially prepared, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 473 kcal | 130 kcal ★ | Cookies, peanut butter, commercially prepared, regular has 264% more |
| Protein | 8.92 g ★ | 2.69 g | Cookies, peanut butter, commercially prepared, regular has 232% more |
| Carbs | 58.15 g ★ | 28.17 g | Cookies, peanut butter, commercially prepared, regular has 106% more |
| Fat | 23.82 g | 0.28 g ★ | Cookies, peanut butter, commercially prepared, regular has 8407% more |
| Fiber | 2.1 g ★ | 0.4 g | Cookies, peanut butter, commercially prepared, regular has 425% more |
| Sugar | 28.58 g | 0.05 g ★ | Cookies, peanut butter, commercially prepared, regular has 57060% more |
| Sodium | 463 mg | 382 mg ★ | Cookies, peanut butter, commercially prepared, regular has 21% more |
| Calcium | 41 mg ★ | 10 mg | Cookies, peanut butter, commercially prepared, regular has 310% more |
| Iron | 2.11 mg ★ | 0.2 mg | Cookies, peanut butter, commercially prepared, regular has 955% more |
| Potassium | 202 mg ★ | 35 mg | Cookies, peanut butter, commercially prepared, regular has 477% more |
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Compare whole food groups for a cleaner, averaged breakdown.