Cookies, peanut butter, commercially prepared, soft-type vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, peanut butter, commercially prepared, soft-type
5 wins
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Bananas, raw
6 wins
| Nutrient | Cookies, peanut butter, commercially prepared, soft-type | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 457 kcal | 89 kcal ★ | Cookies, peanut butter, commercially prepared, soft-type has 413% more |
| Protein | 5.3 g ★ | 1.09 g | Cookies, peanut butter, commercially prepared, soft-type has 386% more |
| Carbs | 57.7 g ★ | 22.84 g | Cookies, peanut butter, commercially prepared, soft-type has 153% more |
| Fat | 24.4 g | 0.33 g ★ | Cookies, peanut butter, commercially prepared, soft-type has 7294% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 336 mg | 1 mg ★ | Cookies, peanut butter, commercially prepared, soft-type has 33500% more |
| Calcium | 12 mg ★ | 5 mg | Cookies, peanut butter, commercially prepared, soft-type has 140% more |
| Iron | 0.89 mg ★ | 0.26 mg | Cookies, peanut butter, commercially prepared, soft-type has 242% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 107 mg | 358 mg ★ | Bananas, raw has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.