Cookies, peanut butter, commercially prepared, soft-type vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cookies, peanut butter, commercially prepared, soft-type
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Cookies, peanut butter, commercially prepared, soft-type | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 457 kcal | 130 kcal ★ | Cookies, peanut butter, commercially prepared, soft-type has 252% more |
| Protein | 5.3 g ★ | 2.69 g | Cookies, peanut butter, commercially prepared, soft-type has 97% more |
| Carbs | 57.7 g ★ | 28.17 g | Cookies, peanut butter, commercially prepared, soft-type has 105% more |
| Fat | 24.4 g | 0.28 g ★ | Cookies, peanut butter, commercially prepared, soft-type has 8614% more |
| Fiber | 1.7 g ★ | 0.4 g | Cookies, peanut butter, commercially prepared, soft-type has 325% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 336 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Calcium | 12 mg ★ | 10 mg | Cookies, peanut butter, commercially prepared, soft-type has 20% more |
| Iron | 0.89 mg ★ | 0.2 mg | Cookies, peanut butter, commercially prepared, soft-type has 345% more |
| Potassium | 107 mg ★ | 35 mg | Cookies, peanut butter, commercially prepared, soft-type has 206% more |
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Compare whole food groups for a cleaner, averaged breakdown.