Cookies, peanut butter, commercially prepared, soft-type vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Cookies, peanut butter, commercially prepared, soft-type
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Cookies, peanut butter, commercially prepared, soft-type | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 457 kcal | 147 kcal ★ | Cookies, peanut butter, commercially prepared, soft-type has 211% more |
| Protein | 5.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 57.7 g ★ | 0 g | Cookies, peanut butter, commercially prepared, soft-type has 0% more |
| Fat | 24.4 g | 2.08 g ★ | Cookies, peanut butter, commercially prepared, soft-type has 1073% more |
| Fiber | 1.7 g ★ | 0 g | Cookies, peanut butter, commercially prepared, soft-type has 0% more |
| Sodium | 336 mg | 99 mg ★ | Cookies, peanut butter, commercially prepared, soft-type has 239% more |
| Calcium | 12 mg ★ | 9 mg | Cookies, peanut butter, commercially prepared, soft-type has 33% more |
| Iron | 0.89 mg ★ | 0.71 mg | Cookies, peanut butter, commercially prepared, soft-type has 25% more |
| Potassium | 107 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.