Cookies, peanut butter, commercially prepared, sugar free vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, peanut butter, commercially prepared, sugar free
5 wins
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Bananas, raw
6 wins
| Nutrient | Cookies, peanut butter, commercially prepared, sugar free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 523 kcal | 89 kcal ★ | Cookies, peanut butter, commercially prepared, sugar free has 488% more |
| Protein | 10.34 g ★ | 1.09 g | Cookies, peanut butter, commercially prepared, sugar free has 849% more |
| Carbs | 50.52 g ★ | 22.84 g | Cookies, peanut butter, commercially prepared, sugar free has 121% more |
| Fat | 31.03 g | 0.33 g ★ | Cookies, peanut butter, commercially prepared, sugar free has 9303% more |
| Fiber | 3.4 g ★ | 2.6 g | Cookies, peanut butter, commercially prepared, sugar free has 31% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 448 mg | 1 mg ★ | Cookies, peanut butter, commercially prepared, sugar free has 44700% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 2.48 mg ★ | 0.26 mg | Cookies, peanut butter, commercially prepared, sugar free has 854% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 202 mg | 358 mg ★ | Bananas, raw has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.