Cookies, peanut butter, commercially prepared, sugar free vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, peanut butter, commercially prepared, sugar free
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, peanut butter, commercially prepared, sugar free | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 523 kcal | 147 kcal ★ | Cookies, peanut butter, commercially prepared, sugar free has 256% more |
| Protein | 10.34 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Carbs | 50.52 g ★ | 0 g | Cookies, peanut butter, commercially prepared, sugar free has 0% more |
| Fat | 31.03 g | 2.08 g ★ | Cookies, peanut butter, commercially prepared, sugar free has 1392% more |
| Fiber | 3.4 g ★ | 0 g | Cookies, peanut butter, commercially prepared, sugar free has 0% more |
| Sodium | 448 mg | 99 mg ★ | Cookies, peanut butter, commercially prepared, sugar free has 353% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 2.48 mg ★ | 0.71 mg | Cookies, peanut butter, commercially prepared, sugar free has 249% more |
| Potassium | 202 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.