Cookies, peanut butter, refrigerated dough, baked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Cookies, peanut butter, refrigerated dough, baked
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Cookies, peanut butter, refrigerated dough, baked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 503 kcal | 160 kcal ★ | Cookies, peanut butter, refrigerated dough, baked has 214% more |
| Protein | 9.1 g ★ | 2 g | Cookies, peanut butter, refrigerated dough, baked has 355% more |
| Carbs | 57.3 g ★ | 8.53 g | Cookies, peanut butter, refrigerated dough, baked has 572% more |
| Fat | 27.5 g | 14.66 g ★ | Cookies, peanut butter, refrigerated dough, baked has 88% more |
| Fiber | 1.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 436 mg | 7 mg ★ | Cookies, peanut butter, refrigerated dough, baked has 6129% more |
| Calcium | 111 mg ★ | 12 mg | Cookies, peanut butter, refrigerated dough, baked has 825% more |
| Iron | 1.87 mg ★ | 0.55 mg | Cookies, peanut butter, refrigerated dough, baked has 240% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 338 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.