Cookies, peanut butter sandwich, regular vs Bananas, raw

Nutrition comparison per 100g

🏆
Cookies, peanut butter sandwich, regular
4 wins
🏆
Bananas, raw
7 wins
Nutrient Cookies, peanut butter sandwich, regular Bananas, raw Difference
Calories 478 kcal 89 kcal Cookies, peanut butter sandwich, regular has 437% more
Protein 8.8 g 1.09 g Cookies, peanut butter sandwich, regular has 707% more
Carbs 65.6 g 22.84 g Cookies, peanut butter sandwich, regular has 187% more
Fat 21.1 g 0.33 g Cookies, peanut butter sandwich, regular has 6294% more
Fiber 1.9 g 2.6 g Bananas, raw has 27% more
Sugar 35.44 g 12.23 g Cookies, peanut butter sandwich, regular has 190% more
Sodium 368 mg 1 mg Cookies, peanut butter sandwich, regular has 36700% more
Calcium 53 mg 5 mg Cookies, peanut butter sandwich, regular has 960% more
Iron 2.6 mg 0.26 mg Cookies, peanut butter sandwich, regular has 900% more
Vitamin C 0.1 mg 8.7 mg Bananas, raw has 99% more
Potassium 192 mg 358 mg Bananas, raw has 46% more

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