Cookies, peanut butter sandwich, regular vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Cookies, peanut butter sandwich, regular
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Cookies, peanut butter sandwich, regular | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 478 kcal | 130 kcal ★ | Cookies, peanut butter sandwich, regular has 268% more |
| Protein | 8.8 g ★ | 2.69 g | Cookies, peanut butter sandwich, regular has 227% more |
| Carbs | 65.6 g ★ | 28.17 g | Cookies, peanut butter sandwich, regular has 133% more |
| Fat | 21.1 g | 0.28 g ★ | Cookies, peanut butter sandwich, regular has 7436% more |
| Fiber | 1.9 g ★ | 0.4 g | Cookies, peanut butter sandwich, regular has 375% more |
| Sugar | 35.44 g | 0.05 g ★ | Cookies, peanut butter sandwich, regular has 70780% more |
| Sodium | 368 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 4% more |
| Calcium | 53 mg ★ | 10 mg | Cookies, peanut butter sandwich, regular has 430% more |
| Iron | 2.6 mg ★ | 0.2 mg | Cookies, peanut butter sandwich, regular has 1200% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, peanut butter sandwich, regular has 0% more |
| Potassium | 192 mg ★ | 35 mg | Cookies, peanut butter sandwich, regular has 449% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.