Cookies, peanut butter sandwich, regular vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cookies, peanut butter sandwich, regular
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Cookies, peanut butter sandwich, regular | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 478 kcal | 147 kcal ★ | Cookies, peanut butter sandwich, regular has 225% more |
| Protein | 8.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 65.6 g ★ | 0 g | Cookies, peanut butter sandwich, regular has 0% more |
| Fat | 21.1 g | 2.08 g ★ | Cookies, peanut butter sandwich, regular has 914% more |
| Fiber | 1.9 g ★ | 0 g | Cookies, peanut butter sandwich, regular has 0% more |
| Sugar | 35.44 g | 0 g ★ | Cookies, peanut butter sandwich, regular has 0% more |
| Sodium | 368 mg | 99 mg ★ | Cookies, peanut butter sandwich, regular has 272% more |
| Calcium | 53 mg ★ | 9 mg | Cookies, peanut butter sandwich, regular has 489% more |
| Iron | 2.6 mg ★ | 0.71 mg | Cookies, peanut butter sandwich, regular has 266% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Cookies, peanut butter sandwich, regular has 0% more |
| Potassium | 192 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.