Cookies, peanut butter sandwich, special dietary vs Bananas, raw
Nutrition comparison per 100g
🏆
Cookies, peanut butter sandwich, special dietary
5 wins
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Bananas, raw
6 wins
| Nutrient | Cookies, peanut butter sandwich, special dietary | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 535 kcal | 89 kcal ★ | Cookies, peanut butter sandwich, special dietary has 501% more |
| Protein | 10 g ★ | 1.09 g | Cookies, peanut butter sandwich, special dietary has 817% more |
| Carbs | 50.8 g ★ | 22.84 g | Cookies, peanut butter sandwich, special dietary has 122% more |
| Fat | 34 g | 0.33 g ★ | Cookies, peanut butter sandwich, special dietary has 10203% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 412 mg | 1 mg ★ | Cookies, peanut butter sandwich, special dietary has 41100% more |
| Calcium | 43 mg ★ | 5 mg | Cookies, peanut butter sandwich, special dietary has 760% more |
| Iron | 2.55 mg ★ | 0.26 mg | Cookies, peanut butter sandwich, special dietary has 881% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 294 mg | 358 mg ★ | Bananas, raw has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.