Cookies, shortbread, commercially prepared, pecan vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cookies, shortbread, commercially prepared, pecan
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cookies, shortbread, commercially prepared, pecan | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 542 kcal | 153 kcal ★ | Cookies, shortbread, commercially prepared, pecan has 254% more |
| Protein | 4.9 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Carbs | 58.3 g ★ | 0 g | Cookies, shortbread, commercially prepared, pecan has 0% more |
| Fat | 32.5 g | 5.28 g ★ | Cookies, shortbread, commercially prepared, pecan has 516% more |
| Fiber | 1.8 g ★ | 0 g | Cookies, shortbread, commercially prepared, pecan has 0% more |
| Sodium | 281 mg | 90 mg ★ | Cookies, shortbread, commercially prepared, pecan has 212% more |
| Calcium | 30 mg ★ | 8 mg | Cookies, shortbread, commercially prepared, pecan has 275% more |
| Iron | 2.43 mg ★ | 0.45 mg | Cookies, shortbread, commercially prepared, pecan has 440% more |
| Potassium | 73 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.